What patients say
- 94%
of patients mention visible improvement after their first course
- 89%
of patients mention clear guidance and gentle, unhurried care
Google
Rated 4.8 out of 5
Practo
Rated 4.6 out of 5
Body contouring, not weight loss.
Cryolipolysis, RF, HIFU and EMS for stubborn fat at the abdomen, flanks, inner thighs, arms, double chin and bra-line. The scale barely moves; your shape does.
Sound familiar?
When body contouring is the right tool.
- 01
Stubborn fat that won't shift
Diet works. Exercise works. But abdomen, flanks or inner thighs hold onto pockets the rest of you has lost.
- 02
Post-pregnancy belly, post-weight-loss laxity
You did the work; the shape didn't follow. Loose skin and lingering pockets need a different tool than the gym.
- 03
Already near ideal weight, just want sculpting
Not weight loss definition. The arms, the bra-line, the double chin: areas exercise alone struggles to address.
Site-specific fat that won't shift that's the problem these modalities are built for.
See how we treat itOur Method
The right modality for the body site.
Cryolipolysis for subcutaneous fat pockets. RF for mild laxity plus some fat. HIFU for skin tightening. EMS for muscle definition after fat reduction. We choose, you don't.
- 01
20-25% fat-layer reduction per treated area
Per session, per applicator established in the cryolipolysis literature. Two to three sessions per area is the realistic norm.
- 02
Specifics, not ranges
Two to three sessions per area, six weeks apart, results visible eight to twelve weeks after the last session. We don't quote vague timelines.
- 03
Honest contraindications
Pregnancy, Raynaud's, cryoglobulinemia, pacemakers, hernia in the treated area. We screen at consultation and decline if you're not a fit.
- 04
Doctor-led plan: which modality, which body site, in what order
Cryo first for fat pockets, RF or HIFU after for skin, EMS for muscle definition. Sequenced not bundled.
TraditionalTriloma
- Liposuction: surgical, 1-2 weeks downtimeCryolipolysis: zero downtime, same-day return to routine
- Weight-loss programs: scale-drivenContouring: site-specific inch loss, scale barely moves
- Single-modality clinics: one tool for everythingCryo + RF + HIFU + EMS, chosen for your body site
- "Be the perfect you" aspirational pitchHonest 20-25% per applicator, written before you book
Lead PractitionerDr. Preeti Havanur,
Dr. Preeti Havanur,
Clinical & Aesthetic Dermatology · Trichology.
- MBBS
- MD
- DNB (DVL)
- 8+ years
Board-certified dermatologist with 8 years across clinical dermatology, aesthetics, trichology and lasers. Dr. Preeti trained at Grant GMC and Sir JJ Group of Hospitals, Mumbai, served as senior resident at KEM Hospital, and pursued observership training in aesthetics and lasers at The Venkat Center, Bangalore and The Skin Clinic, Mangalore. She is an executive committee member at the Bangalore Dermatological Society and has presented at international, national and state conferences.
The Process
From consult to final results.
No surprises. Every patient walks the same five-step path costed and explained up front.
- 01
Free Consultation
30 min
Body-site assessment, BMI screen, contraindication screen. We tell you which modality fits or that surgery is the better answer.
- 02
Custom Plan
Tailored
Modality + sequence + sessions per area, mapped to your goals and contraindications. Costed up front.
- 03
Procedure
30-90 min
Cryolipolysis applicators 35-60 minutes per area; RF and HIFU 30-60 minutes; EMS 30 minutes. Uncomfortable, not painful.
- 04
Recovery
Same day
Zero downtime return to routine immediately. Soreness or numbness in treated areas for 24-72 hours after cryo.
- 05
Final Results
8-12 weeks
Initial change visible at 4-8 weeks, peak at 8-12 weeks after the final session. Photographed at every visit.
- 01
Free Consultation
30 min
Body-site assessment, BMI screen, contraindication screen. We tell you which modality fits or that surgery is the better answer.
- 02
Custom Plan
Tailored
Modality + sequence + sessions per area, mapped to your goals and contraindications. Costed up front.
- 03
Procedure
30-90 min
Cryolipolysis applicators 35-60 minutes per area; RF and HIFU 30-60 minutes; EMS 30 minutes. Uncomfortable, not painful.
- 04
Recovery
Same day
Zero downtime return to routine immediately. Soreness or numbness in treated areas for 24-72 hours after cryo.
- 05
Final Results
8-12 weeks
Initial change visible at 4-8 weeks, peak at 8-12 weeks after the final session. Photographed at every visit.
Patient Voices
In their own words.
“Honest from the first visit. They told me what would work, what wouldn't, and how long it would take. Six months in, the results speak for themselves.”
Asha M. · Google review
I'd tried two other clinics before this. The difference here was the doctor not a counsellor building the plan with me.
Nikhil R.
★★★★★ · Google review
Calm, considered, never pushy. I left with a plan I actually understood and could afford.
Neha P.
★★★★★ · Practo review
- Google · 4.8
- Practo · 4.9
- JustDial · 4.7
What we promise
Care, on the record.
- 01
Doctor-led plan
Every plan is signed off by a dermatologist not a counsellor.
- 02
Free consultation
Walk in, get assessed, leave with clarity. No pressure to book.
- 03
Honest pricing
Quoted up front. No surprise add-ons mid-course.
- 04
Transparent outcomes
Results photographed, reviewed and discussed at every milestone.
Common Questions
Asked & answered.
The questions we hear most. If yours isn't here, ask in the consultation that's what it's for.
Mostly no and we say so up front. Body contouring is inch loss, not weight loss. The fat cells in the treated area are destroyed; total body weight barely moves. Best fit if you're already near your ideal weight.
Find Us
Three clinics, across Bangalore.
- Directions
Indiranagar
100 Feet Road · Bangalore
10am-7pm · Mon-Sun
- Directions
JP Nagar
Outer Ring Road · Bangalore
10am-7pm · Mon-Sun
- Free parking
- Metro · 5 min walk
- Wheelchair accessible
Booking your first visit? Most patients prefer Indiranagar central, well-connected, and home to our flagship treatment rooms.
Ready to take the first step?Start your contouring plan.
- 30-minute dermatologist body-site assessment
- A written, costed multi-modality plan no obligation
- Honest answer: contouring, surgery or wait?
Free · No obligation · Your info stays private